What breaks when a person breaks down?

Hello everyone! This video explores the common experience of a personal breakdown, a topic for which we currently lack established terminology in traditional psychology. We discuss the importance of a mindset shift and embarking on a healing journey to navigate such a crisis. This conversation offers valuable insights into mental health and personal growth, encouraging self discovery even in challenging times. Subscribe for weekly insights on relationships, mindfulness, and personal evolution. Connect with Dr. Flavio: www.flavioc.com